Marathon is an athletic sporting activity of high load and great intensity over long distance as well as an athletic sport with high risk. It has high demands on participants' physical conditions. Those who desire to participant in marathon race shall be in good health condition with running and relevant training experience over long time.
Participant may register for one race event from Half Marathon (21.0975 KM), Short Marathon (About 14 KM), Mini Marathon (About 4.5 KM) and Family Run (About 3 KM) in accordance with his/her physical condition and capability.
Please confirm that you completely understand the risk of marathon event and have the capacity to participate in the race event that you register for.
In the event of any unexpectedly dangerous and critical situation, I am willing to accept any medical assistance arranged by the OC.
1. Anyone suffering from any of the following diseases is not recommended to participate in the race:
i)Congenital heart disease and rheumatic heart disease.
ii)Hypertension and cranial vascular disease.
iii)Myocarditis and other heart diseases.
iv)Coronary artery disease and server irregular heartbeat.
iv)Coronary artery disease and server irregular heartbeat.
vi)Usually going through fast heart beat (except for heart beat after sporting activity, emotional excitement, drinking, etc.)
vii)Frequently feel chest tightness, shortness of breath, precordial contraction, normally the symptoms last for no longer than 10 minutes.
viii)Stifled during sleep and the symptom is relieved by sitting up and deep breathing.
ix)Have clear medical history.
xi) Having cold symptoms within two weeks prior to the race.
xii)Other illness that is not suitable for sports.
xiii)Other conditions that are not suitable for the race (Pregnancy, exhaustion, drunk, etc.).
The participant shall take full responsibility of his/her personal injury and/or property loss caused by his/her health condition or his/her own behaviors during the race event.
The OC requires the participants to conduct physical examination (including electrocardiography examination – ECG, ultrasonic cardiogram) in qualified medical institutions before the race event and make self-assessment,the applicant shall confirm their physical and mental health condition is suitable for the race event of their choice before they register for the race event.
The applicant shall confirm their physical and mental health condition is suitable for the race event of their choice before they register for the race event. 2. Race Precautionary Measures
i)When a runner has run for about 10-20 minutes, he/she might come to the first "uncomfortable" stage which is also called "the first limit state", this is a normal phenomenon in humans. To come through this stage, the runner may slow down to adjust the breathing or walk for 2-3 minutes. The runner can go on running when this uncomfortable stage is over.
ii)For runners with no marathon race training experience, they might come to a point of physical limit, the symptoms include muscle pain, joint pain, fatigue, and the urge of quitting the race. Should you have any of these symptoms, it is advised to quit the race to avoid further injury or death.
iii)The runner is recommended to mind his/her own pace and not to compete with others.
iv)Marathon has a certain degree of risk that may even lead to sudden death.
v)Participants may take moderate amount of food for breakfast on the race day, and it is recommended to have light food to avoid hypoglycemia.
vi)If a runner feels thirsty before starting the race, drink only small amount of water and do not drink excessively.
vii)On hearing the starting gunshot, stay calm and avoid crowd collision for the safety of yourself and the others.
viii)Do not drink more than 200ml of water at each water station.
ix)When you tie up the shoe laces during the race, slow down and do it at the side curb of the track.
x)When you encounter abdominal pain, slow down and walk for a while, breathe deeply.
xi)When you feel dizzy, stop the race immediately and walk for a while until you feel recovered from the uncomfortable stage.
xii)When you encounter knee or ankle pain during the race, slow down and take walk instead. If the pain remains or worsens, it is recommended to quit the race.
xiii)Accelerate carefully and cautiously when approaching the finishing line.
xiv)After cross the finishing line, keep walking for about 5 minutes, keep warm and take some carbohydrate-based food.
3. Special Requirements for Participants' Eligibility
i) Half Marathon participants shall have the experience of completing other half or full marathon races or have relevant training experience before.
ii) The runners shall be the participants registered for the race event as shown in the application form, there is no tolerance for participation in the race event by imposters or usage of others' information to register for and participate in the race event. Application information and the eligibility of the participants shall be reviewed and approved by relevant authorities (including but not limited to the CAA, public security department, national security department and other relevant authorities) as a precondition of participation. The participants who fail to pass the abovementioned review shall not be regarded as eligible for the race event and the OC will refund their registration fees immediately.
1. I guarantee that the information of all team members is true and valid.
2. I guarantee that all team members have read and been informed of the “Competition Rules”, “Registration Notice”, “Participant Statement” and “Risk Warning” of the Race carefully, and each team member agrees with and undertakes to observe all the rules and requirements of the Race.
3、I assure that each team member and their relatives agree to take all responsibilities of the accident that might occur during the Race and will not claim against the Organization Committee for any accident, death, losses and responsibility arising therefrom.
4. I confirm that the team members' physical and mental health condition are qualified for any standards of the Race, and each team member acknowledges the potential risk of the Race. All team members are registering for the Race on their own willingness.
5. I ensure that all team members will participate the Race with their own number bibs and no substitute runners nor any behaviors against the Competition Rules will be allowed.
6.I ensure that all team members have completed physical examination through the qualified medical institutions, and their health condition are suitable for participating in marathon race event. For more details, please refer to 《Competition Rules》, 《Registration Notice》, 《Participant Statement》 and 《Risk Warning》 as published on the official website of the Race.